Auckland
The Auckland MRO Zen group holds meditation sessions in Ponsonby each Monday evening, 7.30 - 9.00pm. The venue is Nyima Tashi Kagyu Buddhist Centre, 30 Pollen Street.
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Rotorua
The Rotorua sitting group holds meditation sessions at the Lake Zendo at Arawa Park Raceway each Sunday morning, 9am - 10.30am. Beginner instruction is available by appointment.
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Manawatu
The Manawatu (Palmerston North) MRO Zen group holds meditation sessions on Monday evenings from 7pm. Beginner instruction in zazen is available by appointment.
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Wellington
The Wellington MRO Zen group holds Zen Buddhist meditation ("zazen") sessions on Monday evenings at Saint Andrew's on the Terrace in central Wellington.
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Nelson
The Nelson MRO Zen group holds Zen Buddhist meditation sessions throughout the week, beginner instruction in meditation is available each Monday evening by appointment.
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Ōtautahi
The Christchurch MRO Zen group sits at the Opawa Zendo and holds four zen meditation sessions each week. Beginners instruction in zen meditation is available each Tuesday evening from 6.15pm by appointment.
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Zen Mountain Monastery
