A Zen retreat is an opportunity to reconnect with our lives.
As we meditate, we let our busyness subside.
We discover the stillness of our mind,
and move more deeply into harmony with the world.

Weekend Zen Retreat​

Hosted by Wellington/Manawatu Zen students of the Mountains and Rivers Order
​From Friday 5pm - Sunday 2pm, (28-30 Sept).
Strathean, Kapiti Coast, New Zealand

After a long season of puddles and landslips, the trees smile on us with blossoms. Be sure you see them before they fall.

With the long nights of winter being pushed aside by springs longer days, we might consider some traditional spring cleaning. At this time of the year we have the opportunity to again experience a weekend of intense practice at the Wellington/Manawatu combined retreat at the oasis of nature which is the Strathean Retreat Centre.
 
For those familiar with a Zen retreat there will be the normal schedule of zazen and kinhin (seated and walking meditation), liturgical service, recorded Dharma talks and formal oriyoki meals - all a rare and precious opportunity to restore and sharpen our focus on our lives.  Attendees will be required to have received at least beginners instruction in zen meditation.

If you are coming, please let us know as soon as possible so that we can be sure of the number of places. We also need to know of any dietary requirements that you may have, as we need to plan menus. Remind us - even if you have told us before.

Costs
$150 includes all meals (vegetarian).
Please don't let financial issues prevent you from attending this retreat. There are some funds available to assist those who cannot meet the full retreat cost. Please ask about subsidies in your registration email.

​What should I bring?
• sleeping bag, pillow (earplugs optional)
• towel
• toiletries
• torch
• raincoat
• woollen hat
• outdoor clothing and footwear for work practice
• loose-fitting clothing for meditation, dark or muted in colour. 

Location

The Strathean Retreat Centre is 1 hour drive from Wellington.
Please let us know if you need transport to or from the retreat or whether you can assist with transport.
To register for this retreat or for any questions please contact Navina:
Navina@paradise.net.nz
(04) 938-5923