A Zen retreat is an opportunity to reconnect with our lives.
As we meditate, we let our busy thoughts subside.
We discover our mind, body and breath,
and move more deeply into harmony with the world.
Weekend Zen Retreat
Nau mai, haere mai!
This special weekend retreat is suitable for both beginners and experienced meditators. Please join us for an intensive programme of zazen, kinhin (seated and walking meditation), Zen art practice, Zen talks, liturgy, and mindful work practice. Instruction in zazen (Zen meditation) will be offered on Friday evening for those new to MRO Zen practice.
Wangapeka is a beautiful location, and an ideal place to come together to practice Zen.
$150 includes all meals (vegetarian).
Please don't let financial issues prevent you from attending this retreat. There are some funds available to assist those who cannot meet the full retreat cost. For subsidies, apply directly to the organisers by emailing firstname.lastname@example.org or phone Gwitha on 021 121 8133 by 25 October.
Internet banking payments to: Nelson Zenz, Westpac a/c # 03-0703-0368522-01
Please put "Wangapeka" and your name as references.
What should I bring?
• sleeping bag, pillow (earplugs optional)
• woollen hat
• outdoor clothing and footwear for work practice
• loose-fitting clothing for meditation, dark or muted in colour.
If you have questions about this retreat please contact Gwitha Kaido Nash:
021 121 8133
021 121 8133