Rotorua
The Rotorua sitting group holds meditation sessions in Lynmore on Mondays, 6.45-7.45am. Beginner instruction is available by appointment.
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Manawatu
The Manawatu (Palmerston North) MRO Zen group holds meditation sessions on Monday evenings from 7pm. Beginner instruction in zazen is available by appointment.
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Wellington
The Wellington MRO Zen group holds Zen Buddhist meditation ("zazen") sessions on Monday evenings at Saint Andrew's on the Terrace in central Wellington.
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Nelson
The Nelson MRO Zen group holds Zen Buddhist meditation sessions throughout the week, beginner instruction in meditation is available each Monday evening by appointment.
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Ōtautahi - Christchurch
The Christchurch MRO Zen group sits at the Opawa Zendo and holds four zen meditation sessions each week. Beginners instruction in zen meditation is available by appointment.
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Zen Mountain Monastery
